5 Ways to Prevent Heat Exhaustion in the Workplace. MLM Network Marketing Training - Are You Thinking Yourself Out of MLM Success?.
Individuals who work in industrial workplaces suffer from heat exhaustion on a daily basis. Some work environments can get as high as 45 degrees which can potentially become very dangerous for workers. Heat exhaustion is a condition which is caused by over exposure to heat which results in the deterioration of bodily fluids.
Heat is exhaustion causes dizziness, weakness, nausea and can potentially cause the individual to faint or pass out. This poses great danger in worukplaces in which employees are consistently operating heavy machinery. If an individual passes out for even one second their life could be in great danger.
There are many ways to prevent heat exhaustion especially for those working in an industrial workplace with harsh working conditions. The following is a list of the top five ways to prevent heat exhaustion in the workplace:
- Drink Lots of Water - Dehydration is a key factor in heat exhaustion. The hotter you are, the faster your body absorbs liquids and the more water you will need in order to function properly. Always have water on hand and try to keep yourself as hydrated as possible at all times.
- Work in Intervals - Working an entire shift without a break is sure to put you at high risk of heat exhaustion. Take a break every hour or so to ensure that you get a breath of fresh air. Separate yourself from the overly hot work environment because being in those conditions for 8 hours straight is unsafe.
- Take the Night Shift - Depending on your situation, this factor may or may not be possible. The hottest times throughout the day are between 11 in the morning and 4 o'clock in the afternoon. That said, (if it is possible) I would highly recommend working during the night when temperatures are considerably lower.
- Rest - Make sure to get a good night sleep before a long day in an industrial workplace. Rest will energize your body and mind for the day and will make you less likely to become weak and suffer from heat exhaustion. At least 7-8 hours sleep is recommended per night.
- Eat - Like resting, eating will also provide you with the energy your body requires to fight off heat exhaustion. Make sure when you take your breaks, you also have a small snack which will keep you fueled for a couple more hours.
Following the guidelines listed above will decrease your likeliness of suffering from heat exhaustion on the job. If you do find yourself experiencing the symptoms of heat exhaustion, leave work for the day. Heat exhaustion is your body's way of letting you know that it needs to cool down and rest. Ignoring the symptoms can put you and your body in severe amounts of danger.
Jim Staller has worked in the industrial field for more than 15 years. In his spare time, he serves as a contributing writer for http://www.industrial101.com - a site offering information about static eliminator items, inventory management software, EMI Shielding and more.
Article Source: http://EzineArticles.com/
After nearly 20 years in this MLM industry, I have seen a lot of things that for whatever reason, have helped people, and have stopped people. And there are those things that destroy people as well...
Many of us have taught many tactics and strategies (many you will learn in the PassionFire Training Letter) to help people create success in their business, but I have found the weirdest thing happening: Many folks have great ideas about succeeding, but their thinking is taking them totally out of the game of Network Marketing.
They engage the actions that are meant to create successful outcomes, but yet, get the same results as before.
Why?
Understand this: You work this business twice. First between your ears, then between your hours.
And all that happens between your hours is nothing more than a phtotgraph of what is between your ears. READ THAT AGAIN!
FIRST you think and see it in your mind, and then when you go and work the business, it is a replica of what you saw in your brain. It is impossible to take any kind of action without thinking it first.
No exceptions.
It may take only a second, but first you think it and see it, then you do it.And most of the time, we think:
"I will try this, but it probably will not work.."
"I'll probably get another NO".
"Why can't I do this like the succesful people do?"
"Here goes nothing"...
"I am no good at this business..."
"Why isn't this working for me????"
FIRE Starter Secret:
WHAT you are sending out to people, they will send back to you. If you are thinking hesitantly, they will be hesitant to join you. If you are thiniking doubtful, they will be doubtful about joining you. If you are thinkiing failure, they will feel your failure...
But, if you are thinking confident, and they feel confidence, the odds just went up for them to enroll with you.
If you truly see yourself succeeding in your thoughts, then you will replicate that in your actions and people will respond acordingly.
If you are thinking, "This is so easy and I am going to radically successful!", they will feel that and be attracted to your thinking.
Inferno Secret:
"Practice" in your mind everything you do, before you do it. "Before you send out, work the Success in!"
Practice:
Phone calls. Appointments. Home Business Meetings. Conversations. Follow ups. Asking for the order. Everything.
And see yourself winning at MLM, and helping others win at life as well.
Remember:
The thinking that you do before you take action, will soak your actions and words, and your prospect will feel it.
Cmon...let's be honest....
What are your prospects feeling from you as well as your thinking?
Are you thinking yourself out of Success?
Blessings,
Doug Firebaugh
PassionFire Intl
MLM Leadership
(c) 2005 Doug Firebaugh, PassionFire International
Doug Firebaugh lives in Birmingham Michigan and is one of the top MLM and network marketing trainers and speakers in the world. He spent 13 years full time in MLM, and has been training the last 7 years. His ezine is read by over a million people a month, and can be subscribed to at http://www.passionfire.com
FREE Daily Audio Trainings are available as well on the PassionFire site, as well as online store and training blog.
Article Source: http://EzineArticles.com/
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